:60 full body chair session for seniors to move more! #seniorfitness #fitnesstips #balance #mobility #athomeworkouts #fullbodyworkout #fullbodyexercise #lowimpactworkout #corestrength
growyoungshop.com
May 3, 2025Instagram
It’s vital for seniors to move the lower part of the body in order maintain strong mobility with age! #seniorfitness #fitnesstips #age #balance #mobility #fitnessjourney #lowimpact #inclusion
growyoungshop.com
May 2, 2025Instagram
Build your core strength and lower your fall risk while sitting down! #seniorfitness #fitnesstips #balance #corestrength #athomeworkouts
growyoungshop.com
May 1, 2025Instagram
It’s fun to practice your balance! Avoid a future fall! #seniorfitness #fitnesstips #balance #fallprevention
growyoungshop.com
Apr 30, 2025Instagram
Do not let a decline happen to you! #FitnessTips #seniorliving #senior2025 #fitnessjourney #seniorfitness #fitnessmotivation #fitnessmotivation #fitoverfifty #balance #stability #lowimpact #athomeworkouts
growyoungshop.com
Apr 29, 2025Instagram
Improving your knee strength is going to help your mobility and independence! #seniorfitness #fitnesstips #fitness #fitnessjourney #exercisetips
growyoungshop.com
Apr 28, 2025Instagram
Move your FULL BODY In just 2 minutes with these 6 low impact exercises! #seniorfitness #fitnesstips #fitnessjourney#fullbody #balance #exercisetips #fitover60 #fitness #chairworkouts
growyoungshop.com
Apr 27, 2025Instagram
New! 3 core moves you can do to start your day! Improve: mobility, stability, and core confidence! #fitnesstips #fitnessjourney #balance #exercisemotivation #fitness #seniorliving #SeniorCare #seniors #lowimpactworkout #workoutroutine #homeworkout #beginnerworkout
growyoungshop.com
Apr 26, 2025Instagram
Staying still is the fastest way to lose what you love: strength, freedom, independence. But you have a choice. Comment ‘app’ and I’ll personally DM you everything you need to start — free workouts included! Just COMMENT “APP” 👇
growyoungshop.com
Apr 25, 2025Instagram
Be a master of your balance! The last thing you need is a costly fall to derail your progress and life independence - start working on it now! 😃 #seniorfitness #fitnesstips #balance #fallprevention #athomeworkouts #beginnerfitness #beginnerexercise #fitnessjourney #fitnessgoals #fitforlife #lowimpact #easyexercises
growyoungshop.com
Apr 24, 2025Instagram
3 easy full body moves for seniors! #seniorfitness #fitnesstips #hips #abs #back #fitnessjourney #fitforlife
growyoungshop.com
Apr 23, 2025Instagram
Homepage change from Grow Young Shop
growyoungshop.com
Apr 23, 2025Homepage
Try this short and effective arm routine to get some much needed movement in your upper body! Great for arthritis, blood flow and building strength. Add light dumbbells for more resistance! 💪😃#seniorfitness #fitnesstips #arms #armworkout #toneandtighten #strength #fitnesstip #lowimpact #chairexercises #fitforlife #fitnessjourney
growyoungshop.com
Apr 22, 2025Instagram
Did you know what walking can do for your brain? 🧐 the benefits of strong mobility are immense…not just your body but also for your brain 🧠- get moving! #mobility #walking #exercise #mentalhealth #seniorfitness #fitnesstips #exercise #fitness #lowimpact #mobilitymatters
growyoungshop.com
Apr 21, 2025Instagram
Egg hunts with the grandkids count as cardio, right? 😃 Happy Easter from my festive crew! 🐰🥚
growyoungshop.com
Apr 20, 2025Instagram
Tone and tighten your arms! #seniorfitness #fitnesstips #armworkout #beginnerfitness #athomeworkout
growyoungshop.com
Apr 19, 2025Instagram
4 exercises to improve your balance as a senior or older adult! #seniorfitness #fitnesstips #balance #fallprevention #athomeworkouts #fitnessmotivation #fitnessjourney #exercising #exercises #lowimpact #beginnersfitnesstips #fitover60 #fitover70
growyoungshop.com
Apr 18, 2025Instagram
Homepage change from Grow Young Shop
growyoungshop.com
Apr 18, 2025Homepage
See more results in the Particl App